https://www.daiwellness.com/dai-gallery-blog daily 0.75 2023-10-31 https://images.squarespace-cdn.com/content/v1/622f69dbc3dd7703b5f386cb/1682542243672-A227G12J4L9HMABYMTN5/public.jpeg DAI Gallery Blog https://www.daiwellness.com/dai-gallery-blog/j3ddcpw60ircbpt6dlmgds49yo09sa monthly 0.5 2023-10-31 https://www.daiwellness.com/dai-gallery-blog/jpomb1cndtve4z7175t2oe4eg6ho9p monthly 0.5 2023-04-26 https://www.daiwellness.com/dai-gallery-blog/dt7dr1nbt5akixijxjcj0cple1a3oc monthly 0.5 2023-03-22 https://www.daiwellness.com/home daily 1.0 2026-03-02 https://images.squarespace-cdn.com/content/v1/622f69dbc3dd7703b5f386cb/3447b715-ff40-481c-b726-059c36dd0eab/Dai+Wellness+Logo+II.png Home - Membership special until 3/21/2026 Monthly- $80 (adult- normal pricing $120) $60 (5-17 yr old, normal price $75) Annually- $275 (adult- normal pricing $350) $200(5-17 yr old , normal price $250) For the most up to date events, follow us on Facebook and Instagram Click the button below to register for classes https://images.squarespace-cdn.com/content/v1/622f69dbc3dd7703b5f386cb/8e25fe0c-0776-4d84-8e24-8ee72e584283/05B41AB0-A1DA-4EDB-B815-DBF9FD47BF29.jpeg Home - Aya Madisa- 500 hour certified yoga instructor, kids yoga 5+ year old instructor, certified pole instructor, seasoned dance instructor, reiki master, breath work and sound therapy practitioner with 15+ year experience with allergy nutrition management Currently working on other certifications to provide more life balancing wellness services. https://www.daiwellness.com/app daily 0.75 2022-04-11 https://images.squarespace-cdn.com/content/v1/622f69dbc3dd7703b5f386cb/c6f3e859-4693-4d27-992e-8e8194c5cf3e/50500040-F55E-4AE4-921C-2874667CE2A3.jpeg Grounded Transformation - Why you should book an appointment… Did you know mental stress can manifest in a physical form of pain in the body? Or how to manage food allergy and intolerances within your family? Have you been made aware of the importance of preventing eating more frequently to maintain a healthy weight? Do you know the benefits of dance to mental and physical health? Dai Wellness was created out of love to spread love to self as we tend to neglect ourselves, first. It is time for your lifestyle transformation and Dai Wellness is here to help you through the diverse services offered. Most of all, using what resources resonates for your path, you can step into all change encouraged and equipped. https://www.daiwellness.com/classes daily 0.75 2023-04-27 https://images.squarespace-cdn.com/content/v1/622f69dbc3dd7703b5f386cb/c1864392-7b0e-4362-bf50-0e44cee471ca/478CC912-4AA0-46CB-B2E2-A32E38CBF139.jpeg Classes - Yoga ( All levels) Hatha yoga is provided on all levels and includes breath work. Breath work incorporates how and when to breathe as well as different forms of breath to aid with anxiety, self esteem and balance of energy. Yoga is a life long practice of learning to breathe while creating flexibility, stability and agility. . https://images.squarespace-cdn.com/content/v1/622f69dbc3dd7703b5f386cb/e57f74a6-41a0-4604-9694-a81de967fc3d/6F2190A1-12A7-4A91-AA3C-1F1EE32945C4.jpeg Classes - Sound Bath Using crystal bowls with frequencies tuned to each chakra, sound/ vibration therapy enhances shifts in your energetic body to help with alignment of your chakras, crown to root. https://images.squarespace-cdn.com/content/v1/622f69dbc3dd7703b5f386cb/1e627137-a453-44c2-847f-7a51083e1e64/460AD41E-0E70-4D53-A8E2-EC60BB58AC3B.jpeg Classes - Pole Instructor Pole instruction is a comprehensive package of muscle toning, core strengthening, confidence, self esteem, understanding sensual and sexy movement to compliment your character and self love building. https://www.daiwellness.com/classes daily 0.75 2022-11-11 https://images.squarespace-cdn.com/content/v1/622f69dbc3dd7703b5f386cb/1c664a29-705a-4bb6-813f-b0c1f48112af/E7297D4E-389E-49FD-99CF-374CA9938CBF.jpeg Classes - Power Yoga Power yoga is all about awakening the body to reconnect and continue core and connectivity strength throughout practice. Whether you’re a beginner or advanced, empower our all takes practice and consistency. https://images.squarespace-cdn.com/content/v1/622f69dbc3dd7703b5f386cb/6e74522b-fd26-4daa-941d-c33d08b5cd96/D9EF9243-CB46-4C47-A5DA-DB7B1C49BF28.jpeg Classes - Restorative Yoga Is your mind restless? Body feel worn down? Stress, anxiety or other emotions effecting your daily regimen? Restorative yoga is low impact poses with a focus on breathing and technique to do so to help you restore what has drained you. https://images.squarespace-cdn.com/content/v1/622f69dbc3dd7703b5f386cb/d23f1d41-7522-4a46-907c-4081c2c070f5/6EC372A0-2950-4167-8CAF-116DAAB35035.jpeg Classes - Dutty Wine/ Twerkshop Dancing gives me life but hip moving dancing brings me alive! Either style will leave you feeling motivated, energized, sexy and confident in whatever life throws you. Not to mention, the fun and laughs that are enjoyed through participation. https://www.daiwellness.com/about daily 0.75 2023-04-26 https://images.squarespace-cdn.com/content/v1/622f69dbc3dd7703b5f386cb/e92a1112-e60d-4382-ac9b-fb9ac1c5b592/20210110_221205.jpg About - Dream it. Dai Wellness came to me in a dream that felt so real, I woke my husband and started planning. Through experience and education of yoga, dance, gymnastics and managing my family’s food and environmental allergies, I learned how they would allow me to help others. My husband’s dreams of bringing agriculture and self sustainability back to black and brown family’s and communities only heighten this journey. My many disciplines, life lessons, heartaches and genuine love to see people thrive has prepared me to equip you with the same tools so you can see what helps you balance your mind, body and soul to achieve everything in your highest good. https://images.squarespace-cdn.com/content/v1/622f69dbc3dd7703b5f386cb/b8aecc04-5155-4a1c-8916-2bb2ab669a88/90A38B52-C2BC-4839-966B-19789792ABD3.jpeg About - Build through adversity There are many lessons I've learned in this life and the most constant is change. The change I was faced with is to complete this leg of my life journey without my niece and soul mate; who transitioned into the angels they were. So close to the level of stepping out on faith to start a wellness company that was made to revitalize our very fiber of a powerful community but God had His own plans. So I’m left to carry out the goal of making “Your health is your wealth” a remembered foundation for people who look like my family and I. I struggle everyday with anxiety from my family’s loss but we celebrate their lives in the way we love those we touch. I’m grateful God gave me time and love from my angel on earth (Byron) who not only loved me as I was but prepared me for anything that comes my way. My mental health is better because of my husband’s hard, passionate, truthful and unconditional love and I’ll spend the rest of my life following in his footsteps. https://www.daiwellness.com/our-instructors daily 0.75 2022-04-11 https://images.squarespace-cdn.com/content/v1/622f69dbc3dd7703b5f386cb/2dc0c2bd-138a-4ec8-be3d-51423f6197f0/AF4E4C2F-6BAC-4594-9295-BECDC08D2ACE.jpeg Our Instructors - Aya Madisa Currently, a party of one. However, I’m always looking for shining personalities to create the ultimate care team. Inquiries by email, if you’re interested in a career. https://www.daiwellness.com/book-a-class daily 0.75 2024-07-08 https://www.daiwellness.com/appointments daily 0.75 2022-04-11